Physical Reactions to Loss

When the stress of an emotional injury is felt, there will be warning signs in the body. Expressing emotional pain indirectly through physical symptoms may be more acceptable in some families, and more worthy of attention. But it is very hard on the body and it can be dangerous. When you donít express your emotional pain directly, your body may do it for you.

Continue reading here: Physical Reactions to Loss

If youíre having trouble sleeping, see Tips for Coping with Sleeplessness in Grief

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